Hi I’m Maureen. 
Thanks for visiting my website and before you have a little browse,
here’s a bit about me…

I have been a fully qualified Personal Trainer and Exercise Referral Specialist since 2007. I am originally from Amsterdam but lived in the UK and Italy for many years. I combine my experience as former international athlete, competing in the 800 metre discipline, and my knowledge of athletics training to create specialised training programs that truly produce results whether your aim is eventually to run a marathon or simply to get a little fitter.

 

Over the years, I have specialised in women's fitness and helped many women to achieve long lasting results. As a personal trainer I like to give my clients varied and enjoyable tailor made training programs and nutritional advice to meet their specific health and fitness goals. As a mother of 3 boys I understand the pressures of juggling kids, work and getting back into shape after pregnancy so I'm passionate about training my clients, while offering my full support and guidance throughout.

I am based in Amsterdam and I am available to train in any part of the city and surrounding areas. I can also provide distance training by means of online coaching and training programs.